Pro's and Con's of On-Campus Fitness Centers

Including a fitness center on campus might at first sound like a wonderful idea and a considerate commodity to help enrich the campus life of students. While it's often necessary to include resources for students to make their lives easier, such as on-site laundry facilities and areas to eat and study, a fitness center on campus may lead to more problems than it is worth. Regardless, it's at least worth looking into some of the major pros and cons to offering a fitness center on a school grounds.

Pros of On-Campus Fitness Centers

As mentioned, having a fitness center on campus can offer an invaluable resource for students who may not have a lot of time to travel off campus to workout. Sitting for long periods of time without much mobility can cause health concerns for students, who may be attending college to not only improve their futures but also their personal wellbeing. Making healthy changes, such as working out for 30 minutes or more each day, can be a step in the right direction for improving their physical and mental wellbeing. 

Exercising has been shown to increase mental clarity and promotes a positive outlook on life through getting in shape. It's no surprise that mental issues, such as depression and anxiety, are present very strongly among college students more so than usual. With stress to reach specific deadlines and to get good enough grades to pass their classes, students will find that taking the time to exercise each day can do wonders to alleviate these concerns after school hours. This makes more time for an enriching educational experience while in class and when studying.

Cons of On-Campus Fitness Centers


Fitness centers increase the risk of slips and falls, which adds enormous legal liability to the university. Just as it's important to look at the pros of having an on-campus fitness center, it's just as important for those in charge of setting up these resources to look at the bigger picture. Due to certain liability issues weighing down on educators, the options for such open recreational centers are dwindling in the states.


Truth be told, while it is important to encourage healthy choices in their students, educators are not responsible for whether the students attending their schools are receiving adequate exercise. Working out is something that is performed in a student's free time and more often than not, there are fitness centers located within a few miles of most schools where students can find workout equipment provided to fit their fitness needs.

References

https://www.elsevier.com/about/press-releases/research-and-journals...

https://www.daveabels.com/wet-and-slippery-floors.html

http://www.aiuniv.edu/blog/september-2012/5-reasons-college-student...

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